After a long pack-out, your body is wrecked. To hit that predawn alarm ready to...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

After a long pack-out, your body is wrecked. To hit that predawn alarm ready to go, recovery is non-negotiable. Stop guessing and start fueling; aim for 30g of protein immediately. It’s the difference between being functional or being sidelined.