After lugging 80 pounds of elk meat off a ridge, your muscles are shredded....

https://www.kilobookmarks.win/after-a-brutal-pack-out-your-body-is-beat-recovery-isn-t-pampering-it-s

After lugging 80 pounds of elk meat off a ridge, your muscles are shredded. Most hunters think pushing through the pain is the only way, but recovery is what actually keeps you in the game