After ten years of flying, I’ve learned that wellness on the road is a survival...

https://www.deltabookmarks.win/after-a-decade-of-red-eyes-i-nailed-my-carry-on-wellness-strategy-i-use-15-20

After ten years of flying, I’ve learned that wellness on the road is a survival tactic. My go-to kit includes 15-20 mmHg compression socks to stop swelling and electrolyte packets to fight dehydration