After years on the road, I’ve seen how touring wears on musicians beyond the...

https://remingtonsgreatcolumns.nexorafield.com/posts/doorway-chest-stretch-how-long-should-i-hold-it-for-musicians

After years on the road, I’ve seen how touring wears on musicians beyond the music. Carrying 80-100 pound speaker cabs, dealing with adrenaline pumping past 2 AM, and protecting their hearing with 9-25 dB earplugs all take a toll