Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100...

https://www.bookmark-friend.win/when-choosing-pilates-class-music-aim-for-steady-beats-60-90-bpm-for-mat-work

Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM for flowing reformer sessions. Keep volume low so you and your students clearly hear cues and breath