Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM if...

https://devinmqjy235.iamarrows.com/how-loud-should-music-be-in-a-pilates-studio

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM if you want a gentle flow. Keep volume low so your voice and breath cues remain clear