Choosing Pilates music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM if...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Choosing Pilates music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM if you're teaching flow classes. Keep volume low enough so everyone hears your cues and breath cues clearly