Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes—that steady rhythm supports movement without rushing. Keep volume low so your voice and breathing cues come through clear