DJs and producers often face the 4 AM body clock challenge—when energy crashes...

https://www.bookmark-help.win/djs-and-producers-often-find-themselves-deep-into-a-4-12-am-groove-long-past

DJs and producers often face the 4 AM body clock challenge—when energy crashes but the gig isn’t over. I break down how they manage the slump, catch a 9 AM flight, and still pull off the journey home wearing sunglasses