Grinding rank for hours won't help if your brain is fried. During my nine years...

https://www.bright-bookmarks.win/after-nine-years-in-the-trenches-with-r6-siege-teams-i-know-that-winning-is

Grinding rank for hours won't help if your brain is fried. During my nine years in collegiate esports, I saw how burnout ruins performance. Recovery is a vital part of your training. Start by taking a real break every 90 minutes to reset your focus