I’ve seen too many players hit a wall. Grinding scrims is vital, but your brain...

https://keeganseol681.lowescouponn.com/the-reality-check-how-much-downtime-do-pro-players-actually-take

I’ve seen too many players hit a wall. Grinding scrims is vital, but your brain needs downtime to sharpen your mechanics. I share how we used circadian rhythm scheduling and sleep tracking to help our roster avoid burnout