Imagine easing into your weekend with a phone-free first half hour. Sip tea,...

https://blessingswow.com/small-joys-that-make-a-quiet-weekend-feel-more-restorative/

Imagine easing into your weekend with a phone-free first half hour. Sip tea, breathe deeply, and let your mind settle. Then, take a short walk with your phone in your pocket, noticing the world around you