Kanna and a Creatine-Style Loading Phase: What Actually Works and Why

https://www.notsalmon.com/2026/01/23/understanding-kanna-priming-and-delayed-effect/

People who want consistent mood and cognitive effects from kanna (Sceletium tortuosum) keep asking one question: can you "load" kanna the same way you load creatine to get predictable results faster? The short answer is: not exactly, but thinking in