Living with chronic fatigue and pain is tough. Start by pacing your activity,...

https://wiki-club.win/index.php/The_Exhaustion_Equation:_Choosing_Between_In-Person_Care_and_Online_Consultations

Living with chronic fatigue and pain is tough. Start by pacing your activity, building a gentle sleep routine, and finding movement that fits your body. Manage stress and use digital tools to track progress