Long rideshare shifts can wear you down, even when Uber or Lyft’s...

https://johnathankvdj950.wpsuo.com/nhtsa-s-91-000-drowsy-driving-crashes-what-year-was-that

Long rideshare shifts can wear you down, even when Uber or Lyft’s limits—typically about 12 hours behind the wheel followed by a six-hour break—set a hard stop. We look at sleep routines, fatigue, and CBD as an off-the-clock wind-down option