Plant-based athletes know to scan ingredient lists, but capsule shells can hide...
https://www.athleisuremag.com/the-latest/2026/10/12/the-plant-based-athletes-label-checklist
Plant-based athletes know to scan ingredient lists, but capsule shells can hide gelatin where you expect HPMC. And “vegan” claims don’t have a federal definition, so the word alone may not tell you much