The era of toughing out race weekends is ending. Drivers and crews now treat...

https://speedwaydigest.com/index.php/news/regional-racing-news/887335-how-recovery-is-redefining-performance-in-motorsports/

The era of toughing out race weekends is ending. Drivers and crews now treat recovery as a vital performance tool. When you face 120-degree cockpit temps and lose up to 10 pounds of sweat, basic rest simply fails