Uber and Lyft cap driving at 12 hours, followed by a six-hour break. Make “Go...

https://list-wiki.win/index.php/Rideshare_Driver_Self-Care_That%E2%80%99s_Actually_Realistic

Uber and Lyft cap driving at 12 hours, followed by a six-hour break. Make “Go Offline” the start of recovery: head home, stick to a sleep routine, and use CBD only after your last ride, at home—not on shift.