We often drown in productivity guilt, treating every minute like a metric to be...

https://charlie-wiki.win/index.php/The_Monotony_Trap:_Why_Doing_the_Same_Thing_Feels_Like_Drowning

We often drown in productivity guilt, treating every minute like a metric to be squeezed. But your brain isn't a machine; it requires a genuine mental reset to sustain high-level output