When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://foxtrot-wiki.win/index.php/How_Long_Should_a_Pilates_Class_Playlist_Be_for_a_60-Minute_Class%3F
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sequences—it helps keep everyone in sync. Keep the volume low so your cues and students’ breath stay clear