When choosing Pilates class music, aim for about 60-90 BPM for mat work or...
https://gregorywads092.lowescouponn.com/should-i-avoid-lyrics-in-pilates-class-music
When choosing Pilates class music, aim for about 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match movement tempo. Keep the volume low so your cues and students’ breath remain clear