With built-in speed controls and pre-programmed programs

https://home-treadmillzfmr768.focalledger.com/posts/10-treadmill-for-home-that-are-unexpected

With built-in speed controls and pre-programmed programs, home treadmills make it easy to follow guided exercises that support physical fitness goals like endurance, weight loss, and endurance, even for newbies.