You treat your settings like they are sacred, but what about your body?...

https://ricardosbrilliantperspective.theburnward.com/why-do-i-feel-less-consistent-when-i-don-t-sleep-enough

You treat your settings like they are sacred, but what about your body? Grinding for hours leads to burnout and sloppy play. Longevity starts with simple habits. Try taking a dedicated break every 60 to 90 minutes to reset your focus