Healthspan is not just about living longer but living well. While the global gap between lifespan and healthspan is about 9.6 years, in the US, it's even wider—12.4 years
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Fight week disrupts sleep for many fighters. Early Friday weigh-ins and doors opening at 6 pm mean nights stretched thin. Some spend six hours cramped in locker rooms, while others fight grogginess after waking up between 2 and 4 am
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Healthspan focuses on the years you live in good health, not just how long you live. While the US sees a 12
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While living longer is great, living healthier matters more. Healthspan refers to the years you live without serious illness, not just lifespan. Marc Kielburger highlights a striking gap: Americans live 12
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